Life Checkup Assessment
Number a page from 1 – 20, or print out this
assessment. For each
question give yourself an A (if you’ve got it handled), B
(if you could do better), or C (if more work needs
to be done). Total up
the A’s, B’s, and the C’s.
Still uncertain where you stand?
Ask yourself, “What will happen if nothing changes?”
_____1. I
know my top five values.
_____2.
My personal needs are satisfied and I am thriving.
_____3.
I am happy about the direction of my life.
_____4.
I manage choices well.
_____5.
I am optimistic about the future.
_____6.
I am OK with failure.
_____7.
I am free of other people’s expectations.
_____8.
I am in a satisfying relationship.
_____9.
I feel comfortable in my skin.
_____10.
I have balance in my life.
_____11.
I have a life plan for the next five years.
_____12.
I have all the support I need.
_____13.
I am happy more than 70% of the time.
_____14.
I look forward to getting up in the morning.
_____15.
I love my job.
_____16.
I am happy with my life.
_____17.
I have a circle of friends I love.
_____18.
I handle my money responsibly.
_____19.
Fear doesn’t stop me.
______20.
I take good care of myself.
Click here to find out more about how Suzy works with people in
transition.
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